Teams in Flow Program
Corporate Movement Coaching for teams
€450.00
Teams in Flow is a 4 weeks program that integrates 2 weekly sessions to awaken and sharpen the focus and vitality of your team.
This is a dynamic, holistic program designed to energize corporate teams through movement and creative collaboration. Drawing on somatic awareness and embodied practices, it guides employees to step out of routine and tap into their collective flow. By weaving gentle movement, mindful breathing, and playful exercises into the workday, this program cultivates concentration, collaboration and well-being in a professional setting.
Key Benefits
1- Sharpen Focus & Clarity: Mindful movement and breathwork break through mental fog, helping your team concentrate with renewed attention.
2- Boost Energy & Vitality: Gentle stretching and movement breaks improve circulation and oxygen levels, recalling natural energy and reducing mid-day fatigue.
3- Enhance Collaboration & Creativity: Interactive group activities build trust and spark fresh ideas as teams bond through shared, creative experiences.
OM Flow makes movement accesible and fun for all ages and background and the results will be visible in the energy of the group.